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Holiday brain drain
by Victoria Carlton, International Centre for Excellence

Did you know your childís IQ decreases in January? The old adage ìuse it or lose itî applies to school children over the long January break.

More than two weeks away from basic spelling, reading, comprehension, maths and just plain mental stimulation will cause their brains to switch off and valuable learning ground will be lost. The long Christmas holidays are often over six weeks and this presents serious difficulties for all children, particularly those who have struggled during the previous year.

Teachers often remark that when children return to school in February, it takes nearly a term to get most children to switch back on to effective learning mode.

Why not give your child the advantage of revision and preparation for the new academic year? Specially trained educators at the International Centre for Excellence, run academic and creative courses throughout January to help all children be poised for success in the new school year.

They have a special academic boost course that revises the most important maths and language concepts from the previous year, and then gives sneak previews of the hardest maths and language concepts to come during 2012. Parents can choose from the many dates offered and generally six to eight three hour sessions will make a significant impact on their academic progress.

Feedback from teachers and parents has demonstrated the effectiveness of this program and all children would benefit from attendance.

Ice also offers writing through art, comprehension through art and EQ4KIDZ (a research based and transformative social and emotional skills course) during the January break. They also have a very enjoyable art course: Aussie Art where children study great Aussie artists and try out their styles. 

Children entering Grade 1 in 2012 are offered the Transition to Grade 1 course to help them begin reading, writing and improve phonemic awareness and phonological understanding. This course has had outstanding and long-lasting effects on academic learning.

High school children are catered for with the Sail Study Skills course and this is of huge value to for essay writing, time management, comprehension, exam techniques and goal setting. Students who complete the Study Skill holiday program will be beginning the new academic year with a distinct advantage.

The staff at ICE feel that Christmas needs to be a time of celebration and enjoyment and they always hold a special Christmas present making day after school finishes. Children make gifts for family members and even make their own cards! Itís an incredibly enjoyable day, designed to help overcome the more commercial aspects of Christmas. It also gives you a chance to shop by yourselves!

Courses are filling fast, for more details visit www.ice-au.com or contact ICE on 9271 4200 or email info@ice-au.com


Quit smoking for good this New Year

New Year is that time of year when people reflect on their lives and resolve to make the coming year better. Quitting smoking is on many peoplesí minds but after several past failed attempts it may all just seem too hard despite concerns about their health or fears about leaving their children without a parent.

The following information will help those who have failed to succeed before feel better about their past failures and regain hope about quitting for good. 

In a trial with over 5000 participants testing patches and gums, only 7.7% actually quit. And in another Australian study performed over two years, success rates for going ëcold turkeyí were 40%, Zyban 21% and patches and gums below 10%. And while the manufacturer of Champix claims a 44% success rate, in real-life situations, without constant counselling sessions, itís well below 20%. 

Unfortunately the drugs have also been associated with numerous unpleasant and even dangerous side-effects. In a letter to the journal Addiction last January Associate Professor Raoul Walsh questioned Australiaís use of Champix due to low success rates, high cost and high rate of side-effects, especially psychiatric symptoms.

So what does this all mean? Basically, people who tried patches, gums or the drugs were destined to fail most of the time. Going ëcold turkeyí increased their chance of success to at least double than with the drugs and four times greater than with patches or gums, without the side effects.

Now an advanced hypnosis method is helping people to quit smoking in just one session without the mental and physical cravings usually experienced with going ëcold turkeyí.  

Naturopath and hypnotherapist Kris Kern has been using the technique to help hundreds of people quit smoking easily in just one session. For those who really want to quit it helps by removing the want, need and desire for cigarettes and comes with free backup sessions to help them remain a non-smoker for good.

Hypnosis is a pleasantly relaxing experience and contrary to popular belief is not mind control.

To find out more, call 1300 953 881 or visit www.QuitSmokingPerth.com.au for your free report.

 

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